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Sleep of athletes – problems and possible solutions

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References

1999Impact of sleep debt on metabolic and endocrine function3,666 cited
1996Effects of Sleep Deprivation on Performance: A Meta-Analysis1,546 cited
1999Vehicle accidents related to sleep: a review.556 cited
2005Effects of Exercise on Sleep539 cited
1997The Effects of Acute Exercise on Sleep: A Quantitative Synthesis411 cited
2006Altered sleep–wake cycles and physical performance in athletes325 cited
1996The Effects of Acute and Chronic Exercise on Sleep283 cited
2006Relationships between sleep, physical activity and human health267 cited
2003Effects of one night's sleep deprivation on anaerobic performance the following day176 cited
1992Meta-Analysis of the Relationship Between Total Sleep Deprivation and Performance158 cited

Cited by

2022Sleep and Athletic Performance121 cited
2020A validation study of the WHOOP strap against polysomnography to assess sleep118 cited
2014Sleep/wake behaviour of endurance cyclists before and during competition94 cited
2013Effect of time of day and partial sleep deprivation on the reaction time and the attentional capacities of the handball goalkeeper94 cited
2018From pillow to podium: a review on understanding sleep for elite athletes

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83 cited

2017Sleep, sport, and the brain81 cited

2016The longer the better: Sleep–wake patterns during preparation of the World Rowing Junior Championships78 cited

2012Role of sleep in performance and recovery of athletes: A review article77 cited

2021Benefits of Daytime Napping Opportunity on Physical and Cognitive Performances in Physically Active Participants: A Systematic Review74 cited

2012The effect of partial sleep deprivation on the reaction time and the attentional capacities of the handball goalkeeper72 cited

2017The Effects of the Removal of Electronic Devices for 48 Hours on Sleep in Elite Judo Athletes71 cited

2021COVID-19 Lockdowns: A Worldwide Survey of Circadian Rhythms and Sleep Quality in 3911 Athletes from 49 Countries, with Data-Driven Recommendations68 cited

2019Nap Opportunity During the Daytime Affects Performance and Perceived Exertion in 5-m Shuttle Run Test67 cited

2019Effect of different nap opportunity durations on short-term maximal performance, attention, feelings, muscle soreness, fatigue, stress and sleep66 cited

2021The Effect of Sleep Quality and Quantity on Athlete's Health and Perceived Training Quality58 cited

2021Sleep quality and athletic performance according to chronotype55 cited