Self-regulation: an important construct in health psychology research and practice

Martin S. Hagger

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Behavioral Health and Interventions Media Influence and Health Health and Wellbeing Research

Abstract

Inspiring people to engage in health-promoting behaviours such as taking a course of medication, sticking to an exercise regime, attending an appointment for cancer screening, or cutting down on al...

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References

2002Perceived Behavioral Control, Self‐Efficacy, Locus of Control, and the Theory of Planned Behavior 1 1997The Psychology of Attitudes 2004High Self‐Control Predicts Good Adjustment, Less Pathology, Better Grades, and Interpersonal Success 2009Predicting and Changing Behavior: The Reasoned Action Approach 1999Implementation intentions: Strong effects of simple plans.2000Self-regulation and depletion of limited resources: Does self-control resemble a muscle?2006Does changing behavioral intentions engender behavior change? A meta-analysis of the experimental evidence.2007The Strength Model of Self-Control

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