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Buddha's Brain: Neuroplasticity and Meditation [In the Spotlight]

292 citations0/0 files storedIEEE Signal Processing Magazine

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Mindfulness and Compassion Interventions Transcranial Magnetic Stimulation Studies Neuroscience, Education and Cognitive Function

Abstract

The term neuroplasticity is used to describe the brain changes that occur in response to experience. This article examines the changes in the brain that occur during different styles of meditation practice.

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References

2004Long-term meditators self-induce high-amplitude gamma synchrony during mental practice 2007Neural correlates of attentional expertise in long-term meditation practitioners 2007Mental Training Affects Distribution of Limited Brain Resources 2007Meditation and the neuroscience of consciousness: an introduction

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2011Mindfulness-Based Cognitive Therapy Improves Emotional Reactivity to Social Stress: Results from a Randomized Controlled Trial 2014Contemplative Education: A Systematic, Evidence-Based Review of the effect of Meditation Interventions in Schools 2018Brief, daily meditation enhances attention, memory, mood, and emotional regulation in non-experienced meditators 2013Mindfulness-induced selflessness: a MEG neurophenomenological study 2016Review of Brief School-Based Positive Psychological Interventions: a Taster for Teachers and Educators 2014Specific Mindfulness Skills Differentially Predict Creative Performance 2019The neuroscience of meditation: classification, phenomenology, correlates, and mechanisms 2015When mindfulness is therapy: Ethical qualms, historical perspectives.

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