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How do people adhere to goals when willpower is low? The profits (and pitfalls) of strong habits.
16 references·16 citing·46 second hopsampled
How do people adhere to goals when willpower is low? The profits (and pitfalls) of strong habits. (2013)How do people adhere to goals when willpo…Promoting habit formation (2011)Promoting habit formationEgo depletion and the strength model of self-control: A meta-analysis. (2010)Ego depletion and the strengt…The Strength Model of Self-Control (2007)The Strength Model of Self-Co…A new look at habits and the habit-goal interface. (2007)A new look at habits and the …Self‐Regulation and Personality: How Interventions Increase Regulatory Success, and How Depletion Moderates the Effects of Traits on Behavior (2006)Self‐Regulation and Personali…Interventions to Break and Create Consumer Habits (2006)Interventions to Break and Cr…Self-Regulation and Self-Presentation: Regulatory Resource Depletion Impairs Impression Management and Effortful Self-Presentation Depletes Regulatory Resources. (2005)Self-Regulation and Self-Pres…Handbook of self-regulation: research, theory, and applications (2005)Handbook of self-regulation: …High Self‐Control Predicts Good Adjustment, Less Pathology, Better Grades, and Interpersonal Success (2004)High Self‐Control Predicts Go…Habits in everyday life: Thought, emotion, and action. (2002)Habits in everyday life: Thou…Self-regulation and depletion of limited resources: Does self-control resemble a muscle? (2000)Self-regulation and depletion…A hot/cool-system analysis of delay of gratification: Dynamics of willpower. (1999)A hot/cool-system analysis of…Habit and intention in everyday life: The multiple processes by which past behavior predicts future behavior. (1998)Habit and intention in everyd…Self-Regulation Failure: An Overview (1996)Self-Regulation Failure: An O…Out of Control: Visceral Influences on Behavior (1996)Out of Control: Visceral Infl…Plans and the structure of behavior. (1960)Plans and the structure of be…Habits and Goals in Human Behavior: Separate but Interacting Systems (2021)Habits and Goals in Human Beh…Impact of humble leadership on project success: the mediating role of psychological empowerment and innovative work behavior (2020)Impact of humble leadership o…Does habit weaken the relationship between intention and behaviour? Revisiting the habit‐intention interaction hypothesis (2020)Does habit weaken the relatio…Consumers’ intentions to use online food delivery systems in the USA (2020)Consumers’ intentions to use …Habit Formation and Behavior Change (2019)Habit Formation and Behavior …Self-control “in the wild”: Experience sampling study of trait and state self-regulation (2018)Self-control “in the wild”: E…Habit formation and change (2018)Habit formation and changeDigital Behaviour Change Interventions to Break and Form Habits (2018)Digital Behaviour Change Inte…Habit in Personality and Social Psychology (2017)Habit in Personality and Soci…Strength Model of Self-Regulation as Limited Resource (2016)Strength Model of Self-Regula…Habit slips: when consumers unintentionally resist new products (2016)Habit slips: when consumers u…Does self-control improve with practice? Evidence from a six-week training program. (2016)Does self-control improve wit…The strength of habit (2015)The strength of habitImplicit theories about willpower predict self-regulation and grades in everyday life. (2015)Implicit theories about willp…Healthy eating habits protect against temptations (2015)Healthy eating habits protect…Hale and Hearty Policies (2015)Hale and Hearty PoliciesThe Principles of Psychology (1891)Belief, Attitude, Intention and Behavior: An Introduction to Theory and Research (1975)The theory of planned behavior (1991)Nature and Operation of Attitudes (2001)Reflective and Impulsive Determinants of Social Behavior (2004)The theory of planned behaviour: Reactions and reflections (2011)Decision making: A psychological analysis of conflict, choice, and commitment (1978)The body in pain (1985)A Theory of Rational Addiction (1988)The Emerging Field of Emotion Regulation: An Integrative Review (1998)Risk as feelings. 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(1980)Action control : from cognition to behavior (1985)Promotion and Prevention: Regulatory Focus as A Motivational Principle (1998)Implementation Intentions and Goal Achievement: A Meta‐analysis of Effects and Processes (2006)The nature of procrastination: A meta-analytic and theoretical review of quintessential self-regulatory failure. (2007)Losing control: how and why people fail at self-regulation (1995)Ego depletion: Is the active self a limited resource? (1998)Spent Resources: Self‐Regulatory Resource Availability Affects Impulse Buying (2007)Dealing with feeling: A meta-analysis of the effectiveness of strategies derived from the process model of emotion regulation. (2012)Stress, appraisal, and coping (1985)Self-Efficacy: The Exercise of Control (1999)Working memory: looking back and looking forward (2003)Stress: Appraisal and Coping (2013)Society and the Adolescent Self-Image (1965)Attachment and Loss (1969)Patterns of Attachment: A Psychological Study of the Strange Situation (1978)Self-Discipline Outdoes IQ in Predicting Academic Performance of Adolescents (2005)Grit: Perseverance and passion for long-term goals. (2007)A gradient of childhood self-control predicts health, wealth, and public safety (2011)Peer Interactions, Relationships, and Groups (2007)School readiness and later achievement. (2007)Modeling Health Behavior Change: How to Predict and Modify the Adoption and Maintenance of Health Behaviors (2008)THE ROLE OF TUTORING IN PROBLEM SOLVING * (1976)From Intentions to Actions: A Theory of Planned Behavior (1985)The "What" and "Why" of Goal Pursuits: Human Needs and the Self-Determination of Behavior (2000)
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References

  • 2004High Self‐Control Predicts Good Adjustment, Less Pathology, Better Grades, and Interpersonal Success6,554 cited
  • 1960Plans and the structure of behavior.4,630 cited
  • 2000Self-regulation and depletion of limited resources: Does self-control resemble a muscle?4,507 cited
  • 2005Handbook of self-regulation: research, theory, and applications3,645 cited
  • 2007The Strength Model of Self-Control3,564 cited
  • 1998Habit and intention in everyday life: The multiple processes by which past behavior predicts future behavior.3,476 cited
  • 1999A hot/cool-system analysis of delay of gratification: Dynamics of willpower.2,930 cited
  • 1996Out of Control: Visceral Influences on Behavior2,609 cited
  • 2010Ego depletion and the strength model of self-control: A meta-analysis.2,264 cited
  • 1996Self-Regulation Failure: An Overview2,260 cited
  • 2007A new look at habits and the habit-goal interface.1,468 cited
  • 2006Interventions to Break and Create Consumer Habits1,218 cited
  • 2002Habits in everyday life: Thought, emotion, and action.1,027 cited
  • 2006Self‐Regulation and Personality: How Interventions Increase Regulatory Success, and How Depletion Moderates the Effects of Traits on Behavior909 cited
  • 2011

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Promoting habit formation
899 cited
  • 2005Self-Regulation and Self-Presentation: Regulatory Resource Depletion Impairs Impression Management and Effortful Self-Presentation Depletes Regulatory Resources.859 cited
  • Cited by

    • 2017Habit in Personality and Social Psychology271 cited
    • 2018Habit formation and change245 cited
    • 2016Strength Model of Self-Regulation as Limited Resource240 cited
    • 2018Digital Behaviour Change Interventions to Break and Form Habits235 cited
    • 2020Consumers’ intentions to use online food delivery systems in the USA207 cited
    • 2015Implicit theories about willpower predict self-regulation and grades in everyday life.191 cited
    • 2020Does habit weaken the relationship between intention and behaviour? Revisiting the habit‐intention interaction hypothesis174 cited
    • 2015The strength of habit167 cited
    • 2021Habits and Goals in Human Behavior: Separate but Interacting Systems151 cited
    • 2020Impact of humble leadership on project success: the mediating role of psychological empowerment and innovative work behavior149 cited
    • 2016Does self-control improve with practice? Evidence from a six-week training program.128 cited
    • 2015Hale and Hearty Policies113 cited
    • 2015Healthy eating habits protect against temptations112 cited
    • 2019Habit Formation and Behavior Change106 cited
    • 2018Self-control “in the wild”: Experience sampling study of trait and state self-regulation103 cited
    • 2016Habit slips: when consumers unintentionally resist new products94 cited