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What is the Best Dose of Nature and Green Exercise for Improving Mental Health? A Multi-Study Analysis

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References

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2002Urban residential environments and senior citizens’ longevity in megacity areas: the importance of walkable green spaces1,361 cited

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2005The mental and physical health outcomes of green exercise1,259 cited

Cited by

2014Urban green space, public health, and environmental justice: The challenge of making cities ‘just green enough’4,734 cited
2014Nature and Health4,053 cited
2010A systematic review of evidence for the added benefits to health of exposure to natural environments2,223 cited
2011Does Participating in Physical Activity in Outdoor Natural Environments Have a Greater Effect on Physical and Mental Wellbeing than Physical Activity Indoors? A Systematic Review1,560 cited
2012The impacts of nature experience on human cognitive function and mental health1,433 cited
2019Spending at least 120 minutes a week in nature is associated with good health and wellbeing1,322 cited
2015Exploring connections among nature, biodiversity, ecosystem services, and human health and well-being: Opportunities to enhance health and biodiversity conservation1,272 cited
2012More green space is linked to less stress in deprived communities: Evidence from salivary cortisol patterns1,235 cited
2013Happiness is greater in natural environments975 cited
2015The effect of contact with natural environments on positive and negative affect: A meta-analysis938 cited
2016Health Benefits from Nature Experiences Depend on Dose913 cited
2012Biodiversity and the Feel-Good Factor: Understanding Associations between Self-Reported Human Well-being and Species Richness820 cited
2013Green Space and Stress: Evidence from Cortisol Measures in Deprived Urban Communities734 cited
2017Public green spaces and positive mental health – investigating the relationship between access, quantity and types of parks and mental wellbeing723 cited
2013Longitudinal Effects on Mental Health of Moving to Greener and Less Green Urban Areas717 cited
2020Blue space, health and well-being: A narrative overview and synthesis of potential benefits640 cited