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This chapter reviews research on strategies for planning practice, executing rehearsal plans, evaluating the success of that execution, and (perhaps most importantly) reflecting on one's ability to exploit strategies for optimal benefit. The overt recognition of the processes that underlie performance skills can be fundamental to performance enhancement and can lead to a clearer understanding of which strategies actually work and why. Indeed, self-reflection and self-evaluation are prerequisites for making the most of any strategy and technique discussed in this volume or encountered through any other source.
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