Using Data Mining to Refine Digital Behaviour Change Interventions

Nathaniel Charlton · John K. C. Kingston · Miltos Petridis · Ben C. Fletcher

4 citations0/0 files storedInternational Conference on Digital Health

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Digital Mental Health Interventions Mobile Health and mHealth Applications Behavioral Health and Interventions

Abstract

Do Something Different (DSD) behaviour change interventions are digitally delivered programmes designed to help people improve their health and wellbeing by adopting healthier habits. In addition to content addressing specific issues, such as diet, smoking and stress reduction, DSD interventions contain a core component promoting behavioural flexibility. This component helps people practice behaving in ways they currently do not, such as assertively, proactively or spontaneously, and is based on a model developed by psychologists researching the connections between behavioural flexibility and wellbeing.

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2007The Warwick-Edinburgh Mental Well-being Scale (WEMWBS): development and UK validation 2008Refining the relationship between personality and subjective well-being.2014State of the aRt personality research: A tutorial on network analysis of personality data in R 2012Dimensions of Normal Personality as Networks in Search of Equilibrium: You Can't like Parties if you Don't like People 2011FIT – Do Something Different

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