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The Impact of Sleep Duration on Performance Among Competitive Athletes: A Systematic Literature Review
16 references·2 citing·40 second hop
The Impact of Sleep Duration on Performance Among Competitive Athletes: A Systematic Literature Review (2018)The Impact of Sleep Duration on Performan…Recommended Amount of Sleep for a Healthy Adult: A Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society (2015)Recommended Amount of Sleep f…Recommended Amount of Sleep for a Healthy Adult: A Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society (2015)Recommended Amount of Sleep f…National Sleep Foundation’s sleep time duration recommendations: methodology and results summary (2015)National Sleep Foundation’s s…Sleep, circadian rhythms, and athletic performance (2014)Sleep, circadian rhythms, and…Sleep in Elite Athletes and Nutritional Interventions to Enhance Sleep (2014)Sleep in Elite Athletes and N…Sleep and exercise: A reciprocal issue? (2014)Sleep and exercise: A recipro…Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Responses to Exercise (2014)Sleep and Athletic Performanc…Athletes' precompetitive sleep behaviour and its relationship with subsequent precompetitive mood and performance (2012)Athletes' precompetitive slee…The Effects of Sleep Extension on the Athletic Performance of Collegiate Basketball Players (2011)The Effects of Sleep Extensio…Intermittent-Sprint Performance and Muscle Glycogen after 30 h of Sleep Deprivation (2010)Intermittent-Sprint Performan…One night of sleep deprivation decreases treadmill endurance performance (2009)One night of sleep deprivatio…Entertainment industry economics: a guide for financial analysis (2007)Entertainment industry econom…Altered sleep–wake cycles and physical performance in athletes (2006)Altered sleep–wake cycles and…Frontal lobe function, sleep loss and fragmented sleep (2001)Frontal lobe function, sleep …The effect of partial sleep deprivation on weight-lifting performance (1994)The effect of partial sleep d…Effect of sleep deprivation on tolerance of prolonged exercise (1981)Effect of sleep deprivation o…Sleep and performance in Eathletes: for the win! (2019)Sleep and performance in Eath…Association between late-night tweeting and next-day game performance among professional basketball players (2018)Association between late-nigh…A Theory of the Allocation of Time (1965)Information and Consumer Behavior (1970)Role as Resource in the Hollywood Film Industry (1991)A Bayesian Model to Forecast New Product Performance in Domestic and International Markets (1999)Uncertainty in the Movie Industry: Does Star Power Reduce the Terror of the Box Office? (1999)Big Data : The Management Revolution (2013)The International Classification of Sleep Disorders (1991)Short Sleep Duration as a Risk Factor for Hypertension (2006)Quantity and Quality of Sleep and Incidence of Type 2 Diabetes (2009)Does Elite Sport Degrade Sleep Quality? A Systematic Review (2016)Psychological health, sleep quality, and coping styles to stress facing the COVID-19 in Wuhan, China (2020)Sleep physiology, pathophysiology, and sleep hygiene (2023)Impact of sleep debt on metabolic and endocrine function (1999)Patterns of performance degradation and restoration during sleep restriction and subsequent recovery: a sleep dose‐response study (2003)The Cumulative Cost of Additional Wakefulness: Dose-Response Effects on Neurobehavioral Functions and Sleep Physiology From Chronic Sleep Restriction and Total Sleep Deprivation (2003)Stress, Sleep and Recovery in Elite Soccer: A Critical Review of the Literature (2015)Interrelationship between Sleep and Exercise: A Systematic Review (2017)Primary Mental Abilities (1973)Wisconsin Card Sorting Test Manual – Revised and Expanded (1981)A New Method for Measuring Daytime Sleepiness: The Epworth Sleepiness Scale (1991)Less effective executive functioning after one night's sleep deprivation (2005)Circadian rhythms in cognitive performance: Methodological constraints, protocols, theoretical underpinnings (2006)Sleep deprivation lowers inhibition and enhances impulsivity to negative stimuli (2010)Cumulative Sleepiness, Mood Disturbance, and Psychomotor Vigilance Performance Decrements During a Week of Sleep Restricted to 4–5 Hours per Night (1997)Sleep and the athlete: narrative review and 2021 expert consensus recommendations (2020)Effects of Sleep Deprivation on Performance: A Meta-Analysis (1996)Neurocognitive Consequences of Sleep Deprivation (2009)The prevalence of insomnia in the general population in China: A meta-analysis (2017)Beta EEG activity and insomnia (2001)Effects of Exercise on Sleep (2005)Consequences of sleep deprivation (2010)Sleep or swim? Early‐morning training severely restricts the amount of sleep obtained by elite swimmers (2012)Sleep and Athletic Performance (2020)National Sleep Foundation’s updated sleep duration recommendations: final report (2015)National Sleep Foundation's sleep quality recommendations: first report (2016)Systematic review of the relationships between sleep duration and health indicators in school-aged children and youth (2016)Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society on the Recommended Amount of Sleep for a Healthy Adult: Methodology and Discussion (2015)Sleep, Health, and Society (2016)Sleep is essential to health: an American Academy of Sleep Medicine position statement (2021)Sleep Duration and Quality: Impact on Lifestyle Behaviors and Cardiometabolic Health: A Scientific Statement From the American Heart Association (2016)
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References

  • 2015National Sleep Foundation’s sleep time duration recommendations: methodology and results summary4,392 cited
  • 2015Recommended Amount of Sleep for a Healthy Adult: A Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society1,582 cited
  • 2015Recommended Amount of Sleep for a Healthy Adult: A Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society1,316 cited
  • 2014Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Responses to Exercise918 cited
  • 2014Sleep and exercise: A reciprocal issue?713 cited
  • 2011The Effects of Sleep Extension on the Athletic Performance of Collegiate Basketball Players626 cited
  • 2007Entertainment industry economics: a guide for financial analysis561 cited
  • 2014Sleep in Elite Athletes and Nutritional Interventions to Enhance Sleep502 cited
  • 2001Frontal lobe function, sleep loss and fragmented sleep390 cited
  • 2006Altered sleep–wake cycles and physical performance in athletes325 cited
  • 2014Sleep, circadian rhythms, and athletic performance264 cited
  • 2010Intermittent-Sprint Performance and Muscle Glycogen after 30 h of Sleep Deprivation210 cited
  • 2009One night of sleep deprivation decreases treadmill endurance performance199 cited
  • 1981Effect of sleep deprivation on tolerance of prolonged exercise

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188 cited
  • 1994The effect of partial sleep deprivation on weight-lifting performance174 cited
  • 2012Athletes' precompetitive sleep behaviour and its relationship with subsequent precompetitive mood and performance173 cited
  • Cited by

    • 2019Sleep and performance in Eathletes: for the win!60 cited
    • 2018Association between late-night tweeting and next-day game performance among professional basketball players57 cited