Mindfulness in coaching: A model for coaching practice

Abstract

This is the first in a series of papers to look at mindfulness coaching as an approach suitable for use with coaching clients. This paper presents a brief overview of mindfulness for readers who are less familiar with the approach and highlights other sources for a fuller account of mindfulness coaching. The paper sets the scene for a subsequent series of papers in this and future issues of The Coaching Psychologist Techniques Section. Each of these subsequent techniques papers presents a short description of a technique grounded in mindfulness that can be used with clients or by coaching psychologists to enhance their own presence, resilience and empathy.

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