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Spending at least 120 minutes a week in nature is associated with good health and wellbeing

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References

2014Nature and Health4,053 cited
2008Effect of exposure to natural environment on health inequalities: an observational population study2,204 cited
2006Green space, urbanity, and health: how strong is the relation?2,090 cited
2010What is the Best Dose of Nature and Green Exercise for Improving Mental Health? A Multi-Study Analysis1,781 cited
2011Does Participating in Physical Activity in Outdoor Natural Environments Have a Greater Effect on Physical and Mental Wellbeing than Physical Activity Indoors? A Systematic Review1,560 cited
1997Self-rated health status as a health measure: The predictive value of self-reported health status on the use of physician services and on mortality in the working-age population1,473 cited
2017Nature Contact and Human Health: A Research Agenda1,394 cited
2013What are the Benefits of Interacting with Nature?1,350 cited
2009The physiological effects of Shinrin-yoku (taking in the forest atmosphere or forest bathing): evidence from field experiments in 24 forests across Japan1,267 cited
2012More green space is linked to less stress in deprived communities: Evidence from salivary cortisol patterns1,235 cited
2015Neighborhood Environments and Socioeconomic Inequalities in Mental Well-Being417 cited
2005Self-Reported Health Status of the General Adult U.S. Population as Assessed by the EQ-5D and Health Utilities Index383 cited
2011Outdoor recreation and ethnicity in Europe—A review

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130 cited

2015An assessment of the relevance of the home neighbourhood for understanding environmental influences on physical activity: how far from home do people roam?78 cited

Cited by

2020Nature contact, nature connectedness and associations with health, wellbeing and pro-environmental behaviours1,068 cited
2021Associations between Nature Exposure and Health: A Review of the Evidence857 cited
2020Contact with blue-green spaces during the COVID-19 pandemic lockdown beneficial for mental health654 cited
2021Pathways linking biodiversity to human health: A conceptual framework649 cited
2020Blue space, health and well-being: A narrative overview and synthesis of potential benefits640 cited
2021Biophilic design in architecture and its contributions to health, well-being, and sustainability: A critical review580 cited
2021Associations between green/blue spaces and mental health across 18 countries556 cited
2021Nature-based outdoor activities for mental and physical health: Systematic review and meta-analysis554 cited
2020Psychological impacts of “screen time” and “green time” for children and adolescents: A systematic scoping review450 cited
2020Home garden use during COVID-19: Associations with physical and mental wellbeing in older adults296 cited