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Effect of different nap opportunity durations on short-term maximal performance, attention, feelings, muscle soreness, fatigue, stress and sleep
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Effect of different nap opportunity durations on short-term maximal performance, attention, feelings, muscle soreness, fatigue, stress and sleep (2019)Effect of different nap opportunity durat…Effects of Napping on Alertness, Cognitive, and Physical Outcomes of Karate Athletes (2018)Effects of Napping on Alertne…Perceived Sleep Quality, Mood States, and Their Relationship With Performance Among Brazilian Elite Athletes During a Competitive Period (2016)Perceived Sleep Quality, Mood…Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors (2013)Effects of Time-of-Day and Pa…Effect of time of day and partial sleep deprivation on the reaction time and the attentional capacities of the handball goalkeeper (2013)Effect of time of day and par…Does Central Fatigue Explain Reduced Cycling after Complete Sleep Deprivation? (2013)Does Central Fatigue Explain …A 20-min nap in athletes changes subsequent sleep architecture but does not alter physical performances after normal sleep or 5-h phase-advance conditions (2013)A 20-min nap in athletes chan…Sleep duration and quality in elite athletes measured using wristwatch actigraphy (2012)Sleep duration and quality in…One night of sleep deprivation decreases treadmill endurance performance (2009)One night of sleep deprivatio…Effects of One Night of Partial Sleep Deprivation upon Diurnal Rhythms of Accuracy and Consistency in Throwing Darts (2009)Effects of One Night of Parti…Sleep of athletes – problems and possible solutions (2008)Sleep of athletes – problems …Nutrition, sleep and recovery (2008)Nutrition, sleep and recoveryEffect of Time of Day and Partial Sleep Deprivation on Short‐Term, High‐Power Output (2008)Effect of Time of Day and Par…The role of a short post-lunch nap in improving cognitive, motor, and sprint performance in participants with partial sleep deprivation (2007)The role of a short post-lunc…G*Power 3: A flexible statistical power analysis program for the social, behavioral, and biomedical sciences (2007)G*Power 3: A flexible statist…A Brief Afternoon Nap Following Nocturnal Sleep Restriction: Which Nap Duration is Most Recuperative? (2006)A Brief Afternoon Nap Followi…Temporal Placement of a Nap for Alertness: Contributions of Circadian Phase and Prior Wakefulness (1987)Temporal Placement of a Nap f…A manual for standardized terminology, techniques and scoring system for sleep stages in human subjects (1968)A manual of standardized terminology, techniques and scoring system for sleep stages of human subjects (1969)Quantification of Sleepiness: A New Approach (1973)Afternoon Napping and Cognition in Chinese Older Adults: Findings from the China Health and Retirement Longitudinal Study Baseline Assessment (2016)Optimizing sleep to maximize performance: implications and recommendations for elite athletes (2016)Sleep Hygiene for Optimizing Recovery in Athletes: Review and Recommendations (2019)Effects of one night's sleep deprivation on anaerobic performance the following day (2003)Altered sleep–wake cycles and physical performance in athletes (2006)Physiological Profiles of Elite Judo Athletes (2011)Inadequate sleep and muscle strength: Implications for resistance training (2018)Effects of Acute Sleep Loss on Physical Performance: A Systematic and Meta-Analytical Review (2022)Sleep and Athletic Performance (2022)An overview of sleepiness and accidents (1995)Sleep, Circadian Rhythms, and Psychomotor Vigilance (2005)Jet Lag and Travel Fatigue (2012)Sleep in the Military: Promoting Healthy Sleep Among U.S. Servicemembers (2015)Sleep in the United States Military (2019)The Role of Actigraphy in the Evaluation of Sleep Disorders (1995)Exercise and sleep (2000)Comparison of actigraphic, polysomnographic, and subjective assessment of sleep parameters in sleep-disordered patients (2001)Sleep/wake behaviours of elite athletes from individual and team sports (2014)Understanding sleep disturbance in athletes prior to important competitions (2014)Does Elite Sport Degrade Sleep Quality? A Systematic Review (2016)Shift Work and Inter‐Individual Differences in Sleep and Sleepiness (2006)Effect of time of day and partial sleep deprivation on plasma concentrations of IL-6 during a short-term maximal performance (2012)Cumulative Sleepiness, Mood Disturbance, and Psychomotor Vigilance Performance Decrements During a Week of Sleep Restricted to 4–5 Hours per Night (1997)Use of sleep hygiene in the treatment of insomnia (2003)Sustained sleep restriction reduces emotional and physical well-being (2005)Prevalence of poor sleep quality, sleepiness and obstructive sleep apnoea risk factors in athletes (2015)Sleep and Recovery in Team Sport: Current Sleep-Related Issues Facing Professional Team-Sport Athletes (2015)Sleep environments and sleep physiology: A review (2018)Design and Analysis: A Researcher's Handbook (1975)GPOWER: A general power analysis program (1996)Design and Analysis: A Researcher's Handbook (2005)Power failure: why small sample size undermines the reliability of neuroscience (2013)ESG and financial performance: aggregated evidence from more than 2000 empirical studies (2015)Effect size guidelines for individual differences researchers (2016)The impact of sleep deprivation on decision making: A review. (2000)Defining elite athletes: Issues in the study of expert performance in sport psychology (2014)Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Responses to Exercise (2014)Sleep Quality, Mood and Performance: A Study of Elite Brazilian Volleyball Athletes. (2016)The Variability of Sleep Among Elite Athletes (2018)The association of sleep quality and aggression: A systematic review and meta-analysis of observational studies (2021)EVALUATION OF TECHNIQUES FOR OCULAR MEASUREMENT AS AN INDEX OF FATIGUE AND THE BASIS FOR ALERTNESS MANAGEMENT (1998)Shift work and disturbed sleep/wakefulness (1998)Children's Sleep and Cognitive Functioning: Race and Socioeconomic Status as Moderators of Effects (2007)Athletes' precompetitive sleep behaviour and its relationship with subsequent precompetitive mood and performance (2012)Bidirectional, Daily Temporal Associations between Sleep and Physical Activity in Adolescents (2019)
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References

  • 2007G*Power 3: A flexible statistical power analysis program for the social, behavioral, and biomedical sciences65,813 cited
  • 2012Sleep duration and quality in elite athletes measured using wristwatch actigraphy431 cited
  • 1987Temporal Placement of a Nap for Alertness: Contributions of Circadian Phase and Prior Wakefulness311 cited
  • 2006A Brief Afternoon Nap Following Nocturnal Sleep Restriction: Which Nap Duration is Most Recuperative?280 cited
  • 2008Nutrition, sleep and recovery227 cited
  • 2007The role of a short post-lunch nap in improving cognitive, motor, and sprint performance in participants with partial sleep deprivation212 cited
  • 2009One night of sleep deprivation decreases treadmill endurance performance199 cited
  • 2013Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors157 cited
  • 2008Effect of Time of Day and Partial Sleep Deprivation on Short‐Term, High‐Power Output139 cited
  • 2016Perceived Sleep Quality, Mood States, and Their Relationship With Performance Among Brazilian Elite Athletes During a Competitive Period133 cited
  • 2008Sleep of athletes – problems and possible solutions127 cited
  • 2013Does Central Fatigue Explain Reduced Cycling after Complete Sleep Deprivation?113 cited
  • 2009Effects of One Night of Partial Sleep Deprivation upon Diurnal Rhythms of Accuracy and Consistency in Throwing Darts95 cited

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  • 2013Effect of time of day and partial sleep deprivation on the reaction time and the attentional capacities of the handball goalkeeper94 cited
  • 2018Effects of Napping on Alertness, Cognitive, and Physical Outcomes of Karate Athletes89 cited
  • 2013A 20-min nap in athletes changes subsequent sleep architecture but does not alter physical performances after normal sleep or 5-h phase-advance conditions77 cited
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