In an exploration of solutions to improve Chinese second language learners’ listening comprehension, this quantitative quasi-experimental study examines the effects of metacognitive strategy training (MST) on learners’ metacognitive awareness, listening performance, and proficiency in an intensive language training program. In contrast with the extant research, this study designed a metacognitive learning cycle model, including self-diagnosis, planning, monitoring, evaluation, regulation, and reflection strategies, as the content of the MST. Six classes, comprised of a total of 80 participants, were assigned into three groups: Self-directed, teacher-led, and control groups. The Metacognitive Awareness Listening Questionnaire and a listening comprehension test were administered as pre- and post-tests, in addition to a proficiency test as a post-test only. Results demonstrate no significant differences in metacognitive awareness development, listening performance gains, and proficiency test results among the three groups. The results do indicate that the self-directed MST better enhances development of students’ planning and evaluation awareness, and teacher-led MST workshops with special emphasis on the area of monitoring strategy will help students raise awareness. The findings of this study reveal that insufficient training time and MST without the integration of cognitive strategies do not yield significant effects. It is suggested that future MSTs should involve sufficient training time and effective follow-ups to ensure its positive effects. This study proposes that the effectiveness of MST could be improved by combining it with cognitive strategies training.
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