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Effects of a 20-min Nap after Sleep Deprivation on Brain Activity and Soccer Performance
16 references·0 citing·38 second hop
Effects of a 20-min Nap after Sleep Deprivation on Brain Activity and Soccer Performance (2020)Effects of a 20-min Nap after Sleep Depri…Poor sleep quality and insufficient sleep of a collegiate student-athlete population (2018)Poor sleep quality and insuff…Local modulation of human brain responses by circadian rhythmicity and sleep debt (2016)Local modulation of human bra…Stress, Sleep and Recovery in Elite Soccer: A Critical Review of the Literature (2015)Stress, Sleep and Recovery in…Understanding sleep disturbance in athletes prior to important competitions (2014)Understanding sleep disturban…Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Responses to Exercise (2014)Sleep and Athletic Performanc…Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors (2013)Effects of Time-of-Day and Pa…Sleep habits in German athletes before important competitions or games (2011)Sleep habits in German athlet…Neurocognitive Consequences of Sleep Deprivation (2009)Neurocognitive Consequences o…Benefits of napping in healthy adults: impact of nap length, time of day, age, and experience with napping (2009)Benefits of napping in health…The role of a short post-lunch nap in improving cognitive, motor, and sprint performance in participants with partial sleep deprivation (2007)The role of a short post-lunc…Sleep deprivation: Impact on cognitive performance (2007)Sleep deprivation: Impact on …Altered sleep–wake cycles and physical performance in athletes (2006)Altered sleep–wake cycles and…A Brief Afternoon Nap Following Nocturnal Sleep Restriction: Which Nap Duration is Most Recuperative? (2006)A Brief Afternoon Nap Followi…The Post-Lunch Dip in Performance (2005)The Post-Lunch Dip in Perform…Neurocognitive Consequences of Sleep Deprivation (2005)Neurocognitive Consequences o…Psychophysical scaling with applications in physical work and the perception of exertion. (1990)Psychophysical scaling with a…Sleep Schedules and Daytime Functioning in Adolescents (1998)The effects of physical activity on sleep: a meta-analytic review (2015)Interrelationship between Sleep and Exercise: A Systematic Review (2017)Development of the athlete sleep behavior questionnaire: A tool for identifying maladaptive sleep practices in elite athletes (2018)Mental health in elite athletes: International Olympic Committee consensus statement (2019) (2019)A manual for standardized terminology, techniques and scoring system for sleep stages in human subjects (1968)A manual of standardized terminology, techniques and scoring system for sleep stages of human subjects (1969)Quantification of Sleepiness: A New Approach (1973)Immune, inflammatory and cardiovascular consequences of sleep restriction and recovery (2011)Sleep and Athletic Performance (2017)Impact of sleep debt on metabolic and endocrine function (1999)The episodic buffer: a new component of working memory? (2000)The Cumulative Cost of Additional Wakefulness: Dose-Response Effects on Neurobehavioral Functions and Sleep Physiology From Chronic Sleep Restriction and Total Sleep Deprivation (2003)Fatigue and its management in the workplace (2018)The Global Problem of Insufficient Sleep and Its Serious Public Health Implications (2018)Sleep quality, duration, and consistency are associated with better academic performance in college students (2019)The Pittsburgh sleep quality index: A new instrument for psychiatric practice and research (1989)Use of sleep hygiene in the treatment of insomnia (2003)Does Elite Sport Degrade Sleep Quality? A Systematic Review (2016)Temporal Placement of a Nap for Alertness: Contributions of Circadian Phase and Prior Wakefulness (1987)Circadian preference, sleep and daytime behaviour in adolescence (2002)Sleep, Health, and Society (2016)Sleep in Normal Aging (2017)Sleep physiology, pathophysiology, and sleep hygiene (2023)Effects of Sleep Deprivation on Performance: A Meta-Analysis (1996)Sleep and the athlete: narrative review and 2021 expert consensus recommendations (2020)Effects of Exercise on Sleep (2005)Managing fatigue: It's about sleep (2005)Sleep and exercise: A reciprocal issue? (2014)EEG Arousals: Scoring Rules and Examples (1992)Cumulative Sleepiness, Mood Disturbance, and Psychomotor Vigilance Performance Decrements During a Week of Sleep Restricted to 4–5 Hours per Night (1997)Behavioral and Physiological Consequences of Sleep Restriction (2007)Comorbidity: A network perspective (2010)Effects of sleep deprivation on cognition (2010)Current techniques for assessing physical exposure to work-related musculoskeletal risks, with emphasis on posture-based methods (1999)Where to put your best foot forward: Psycho-physiological responses to walking in natural and urban environments (2015)Anthropometric measures for better cardiovascular and musculoskeletal health (2020)Sleep Deprivation and Vigilant Attention (2008)
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References

  • 2009Neurocognitive Consequences of Sleep Deprivation2,162 cited
  • 1990Psychophysical scaling with applications in physical work and the perception of exertion.1,822 cited
  • 2005Neurocognitive Consequences of Sleep Deprivation1,489 cited
  • 2014Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Responses to Exercise987 cited
  • 2007Sleep deprivation: Impact on cognitive performance867 cited
  • 2014Understanding sleep disturbance in athletes prior to important competitions400 cited
  • 2009Benefits of napping in healthy adults: impact of nap length, time of day, age, and experience with napping385 cited
  • 2006Altered sleep–wake cycles and physical performance in athletes325 cited
  • 2015Stress, Sleep and Recovery in Elite Soccer: A Critical Review of the Literature291 cited
  • 2006A Brief Afternoon Nap Following Nocturnal Sleep Restriction: Which Nap Duration is Most Recuperative?280 cited
  • 2018Poor sleep quality and insufficient sleep of a collegiate student-athlete population241 cited
  • 2011Sleep habits in German athletes before important competitions or games228 cited
  • 2007The role of a short post-lunch nap in improving cognitive, motor, and sprint performance in participants with partial sleep deprivation212 cited
  • 2016Local modulation of human brain responses by circadian rhythmicity and sleep debt

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195 cited
  • 2013Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors157 cited
  • 2005The Post-Lunch Dip in Performance153 cited
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