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Mindfulness-Based Programs Improve Psychological Flexibility, Mental Health, Well-Being, and Time Management in Academics
16 references·0 citing·53 second hopsampled
Mindfulness-Based Programs Improve Psychological Flexibility, Mental Health, Well-Being, and Time Management in Academics (2020)Mindfulness-Based Programs Improve Psycho…Effects of Mindfulness-Based Stress Reduction on employees’ mental health: A systematic review (2018)Effects of Mindfulness-Based …The Slow Professor: Challenging the Culture of Speed in the Academy (2016)The Slow Professor: Challengi…The Slow Professor (2016)The Slow ProfessorEffectiveness of online mindfulness-based interventions in improving mental health: A review and meta-analysis of randomised controlled trials (2016)Effectiveness of online mindf…Disentangling Components of Flexibility via the Hexaflex Model: Development and Validation of the Multidimensional Psychological Flexibility Inventory (MPFI) (2016)Disentangling Components of F…The neuroscience of mindfulness meditation (2015)The neuroscience of mindfulne…Mindfulness-based stress reduction for healthy individuals: A meta-analysis (2015)Mindfulness-based stress redu…Mindfulness Broadens Awareness and Builds Eudaimonic Meaning: A Process Model of Mindful Positive Emotion Regulation (2015)Mindfulness Broadens Awarenes…Contemplating Mindfulness at Work (2015)Contemplating Mindfulness at …Putting Time in Perspective: A Valid, Reliable Individual-Differences Metric (2014)Putting Time in Perspective: …Effects of mindfulness on psychological health: A review of empirical studies (2011)Effects of mindfulness on psy…A review of Acceptance and Commitment Therapy (ACT) empirical evidence: Correlational, experimental psychopathology, component and outcome studies. (2010)A review of Acceptance and Co…The Warwick-Edinburgh Mental Well-being Scale (WEMWBS): development and UK validation (2007)The Warwick-Edinburgh Mental …Acceptance and Commitment Therapy: Model, processes and outcomes (2005)Acceptance and Commitment The…The structure of negative emotional states: Comparison of the Depression Anxiety Stress Scales (DASS) with the Beck Depression and Anxiety Inventories (1995)The structure of negative emo…Back-Translation for Cross-Cultural Research (1970)Back-Translation for Cross-Cu…Mindfulness-Based Interventions in Context: Past, Present, and Future (2003)Multidimensional Assessment of Emotion Regulation and Dysregulation: Development, Factor Structure, and Initial Validation of the Difficulties in Emotion Regulation Scale (2003)The benefits of being present: Mindfulness and its role in psychological well-being. (2003)A Pilot Study and Randomized Controlled Trial of the Mindful Self‐Compassion Program (2012)Exploring compassion: A meta-analysis of the association between self-compassion and psychopathology (2012)Assessing the quality of reports of randomized clinical trials: Is blinding necessary? (1996)Measuring inconsistency in meta-analyses (2003)Introduction to Meta‐Analysis (2009)Conceptual and methodological issues in research on mindfulness and meditation. (2015)Mindfulness-based interventions: an overall review (2021)Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (2008)How do you feel — now? The anterior insula and human awareness (2008)A gradient of childhood self-control predicts health, wealth, and public safety (2011)Mindfulness Interventions (2016)Mind the Hype: A Critical Evaluation and Prescriptive Agenda for Research on Mindfulness and Meditation (2017)The Lancet Commission on global mental health and sustainable development (2018)An Inventory for Measuring Depression (1961)Society and the Adolescent Self-Image (1965)Self-Efficacy: The Exercise of Control (1999)Nostalgia: Content, triggers, functions. (2006)Mindfulness: Theoretical Foundations and Evidence for its Salutary Effects (2007)Reconsidering happiness: the costs of distinguishing between hedonics and eudaimonia (2008)The Satisfaction With Life Scale (1985)Development and validation of brief measures of positive and negative affect: The PANAS scales. (1988)Cutoff criteria for fit indexes in covariance structure analysis: Conventional criteria versus new alternatives (1999)Internal construct validity of the Warwick-Edinburgh Mental Well-being Scale (WEMWBS): a Rasch analysis using data from the Scottish Health Education Population Survey (2009)Flourishing Across Europe: Application of a New Conceptual Framework for Defining Well-Being (2011)Epidemic of COVID-19 in China and associated Psychological Problems (2020)Manual for the State-Trait Anxiety Inventory (1970)An inventory for measuring clinical anxiety: Psychometric properties. (1988)The effect of mindfulness-based therapy on anxiety and depression: A meta-analytic review. (2010)Preliminary Psychometric Properties of the Acceptance and Action Questionnaire–II: A Revised Measure of Psychological Inflexibility and Experiential Avoidance (2011)Psychometric properties of the 42-item and 21-item versions of the Depression Anxiety Stress Scales in clinical groups and a community sample. (1998)The short‐form version of the Depression Anxiety Stress Scales (DASS‐21): Construct validity and normative data in a large non‐clinical sample (2005)Diagnostic and Statistical Manual of Mental Disorders (2013)Diagnostic and Statistical Manual of Mental Disorders (2013)The teacher's word book of 30,000 words. (1945)Statistical principles in experimental design. (1962)A linguistic theory of translation (1965)Cross-cultural adaptation of health-related quality of life measures: Literature review and proposed guidelines (1993)A Measure of Subjective Happiness: Preliminary Reliability and Construct Validation (1999)Consumer Acceptance and Use of Information Technology: Extending the Unified Theory of Acceptance and Use of Technology1 (2012)An Integrative Model Of Organizational Trust (1995)Sensemaking in Organizations (1996)Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. (2000)Mindfulness on-the-go: Effects of a mindfulness meditation app on work stress and well-being. (2018)A systematic review and meta-analysis of workplace mindfulness training randomized controlled trials. (2019)Bias in meta-analysis detected by a simple, graphical test (1997)Preferred reporting items for systematic reviews and meta-analyses: the PRISMA statement (2009)Preferred Reporting Items for Systematic Reviews and Meta-Analyses: The PRISMA Statement (2009)Mindfulness-Based Interventions for Anxiety and Depression (2017)The efficacy of app‐supported smartphone interventions for mental health problems: a meta‐analysis of randomized controlled trials (2019)The empirical status of acceptance and commitment therapy: A review of meta-analyses (2020)
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References

  • 1995The structure of negative emotional states: Comparison of the Depression Anxiety Stress Scales (DASS) with the Beck Depression and Anxiety Inventories14,778 cited
  • 1970Back-Translation for Cross-Cultural Research14,471 cited
  • 2005Acceptance and Commitment Therapy: Model, processes and outcomes7,381 cited
  • 2007The Warwick-Edinburgh Mental Well-being Scale (WEMWBS): development and UK validation5,631 cited
  • 2015The neuroscience of mindfulness meditation3,324 cited
  • 2011Effects of mindfulness on psychological health: A review of empirical studies3,151 cited
  • 2014Putting Time in Perspective: A Valid, Reliable Individual-Differences Metric2,151 cited
  • 2015Mindfulness-based stress reduction for healthy individuals: A meta-analysis1,851 cited
  • 2015Contemplating Mindfulness at Work1,214 cited
  • 2016Effectiveness of online mindfulness-based interventions in improving mental health: A review and meta-analysis of randomised controlled trials1,064 cited
  • 2015Mindfulness Broadens Awareness and Builds Eudaimonic Meaning: A Process Model of Mindful Positive Emotion Regulation916 cited
  • 2016The Slow Professor706 cited
  • 2010A review of Acceptance and Commitment Therapy (ACT) empirical evidence: Correlational, experimental psychopathology, component and outcome studies.542 cited
  • 2016Disentangling Components of Flexibility via the Hexaflex Model: Development and Validation of the Multidimensional Psychological Flexibility Inventory (MPFI)

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  • 2016The Slow Professor: Challenging the Culture of Speed in the Academy499 cited
  • 2018Effects of Mindfulness-Based Stress Reduction on employees’ mental health: A systematic review415 cited
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