Articlebronze2020

Alcohol consumption and sleep quality: a community-based study

Dandan Zheng · Xiaodong Yuan · Chaoran Ma · Ying Liu · Hannah VanEvery · Yujie Sun +2 more

72 citations0/0 files storedPublic Health Nutrition

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Abstract

OBJECTIVE: To assess the association between total alcohol intake, specific alcoholic beverages and sleep quality in a community-based cohort. DESIGN: A cross-sectional study. SETTING: The Kailuan community, China. PARTICIPANTS: Included were 11 905 participants who were free of a history of CVD, cancer, Parkinson's disease, dementia and head injury in or prior to 2012. Alcohol consumption (amount and frequency intake) and alcoholic beverage type were collected in 2006 (baseline) and 2012. Participants were grouped into non-, light- (women: 0-0·4 serving/d; men: 0-0·9 serving/d), moderate- (women: 0·5-1·0 serving/d; men: 1·0-2·0 servings/d) and heavy- (women: >1·0 servings/d; men: >2·0 servings/d) drinkers. Overall sleep quality was measured in 2012 and included four sleep parameters (insomnia, daytime sleepiness, sleep duration, snoring/obstructive sleep apnoea). RESULTS: We observed a dose-response association between higher alcohol consumption in 2006 and worse sleep quality in 2012 (Ptrend < 0·001), after adjusting for age, sex, socio-economic status, smoking status, physical activity, obesity, plasma lipid profiles, diabetes and hypertension. A similar association was observed when alcohol consumption in 2012 was used as exposure. Alcohol was associated with higher odds of having short sleep duration (adjusted OR for heavy- v. non-drinkers = 1·31; 95 % CI: 1·09, 1·57) and snoring (adjusted OR for heavy- v. non-drinkers: 1·38; 95 % CI: 1·22, 1·57). Consumption of hard liquor, but not beer or wine, was significantly associated with poor sleep quality. CONCLUSIONS: Higher alcohol consumption was associated with poorer sleep quality and higher odds of having snoring and short sleep duration.

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References

1991A New Method for Measuring Daytime Sleepiness: The Epworth Sleepiness Scale 2011Assessing insomnia in adolescents: Comparison of Insomnia Severity Index, Athens Insomnia Scale and Sleep Quality Index 2016Alcohol Dependence and Its Relationship With Insomnia and Other Sleep Disorders 1999Ethanol as a Hypnotic in Insomniacs Self Administration and Effects on Sleep and Mood 2017Sleep and CKD in Chinese Adults: A Cross-Sectional Study 2014A Longitudinal Study of Insomnia and Other Sleep Complaints in Adolescents With and Without Alcohol Use Disorders 2011Validation of the Taiwanese Version of the Athens Insomnia Scale and Assessment of Insomnia in Taiwanese Cancer Patients

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