Using Social Cognitive Theory to Predict Behavior

Abstract

The purpose of this study was to test a theoretical model where self-efficacy is hypothesized to influence people’s behavioral intentions directly and indirectly through effects on outcome expectancy. Data on self-efficacy, outcome expectancy, and intention to jog two consecutive miles were collected from 115 college students enrolled in general education classes. As anticipated, path analyses indicated that efficacy had both a direct impact on intention and an indirect impact through its effects on outcome expectancy. The more efficacious people were, the more positive the outcomes they associated with jogging and the surer they were they would jog. The model tested in this study holds potentially important implications for health professionals. Based upon the model, professionals can increase the likelihood people will perform healthy activities by developing interventions that lead to stronger self-efficacy and greater awareness of positive outcomes associated with the activities.

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