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Investigating the sleep habits in individual and team-sport athletes using the Athlete Sleep Behavior Questionnaire and the Pittsburgh Sleep Quality Index
16 references·0 citing·46 second hop
Investigating the sleep habits in individual and team-sport athletes using the Athlete Sleep Behavior Questionnaire and the Pittsburgh Sleep Quality Index (2022)Investigating the sleep habits in individ…Sleep and the athlete: narrative review and 2021 expert consensus recommendations (2020)Sleep and the athlete: narrat…Wake up call for collegiate athlete sleep: narrative review and consensus recommendations from the NCAA Interassociation Task Force on Sleep and Wellness (2019)Wake up call for collegiate a…Sleep Monitoring in Athletes: Motivation, Methods, Miscalculations and Why it Matters (2019)Sleep Monitoring in Athletes:…Extended Sleep Maintains Endurance Performance Better than Normal or Restricted Sleep (2019)Extended Sleep Maintains Endu…From pillow to podium: a review on understanding sleep for elite athletes (2018)From pillow to podium: a revi…Development of the athlete sleep behavior questionnaire: A tool for identifying maladaptive sleep practices in elite athletes (2018)Development of the athlete sl…Prevalence of poor sleep quality, sleepiness and obstructive sleep apnoea risk factors in athletes (2015)Prevalence of poor sleep qual…National Sleep Foundation’s sleep time duration recommendations: methodology and results summary (2015)National Sleep Foundation’s s…Understanding sleep disturbance in athletes prior to important competitions (2014)Understanding sleep disturban…Sleep/wake behaviours of elite athletes from individual and team sports (2014)Sleep/wake behaviours of elit…Sleep or swim? Early‐morning training severely restricts the amount of sleep obtained by elite swimmers (2012)Sleep or swim? Early‐morning …Sleep duration and quality in elite athletes measured using wristwatch actigraphy (2012)Sleep duration and quality in…Sleep habits in German athletes before important competitions or games (2011)Sleep habits in German athlet…Comparison of athletes’ personality characteristics in individual and team sports (2010)Comparison of athletes’ perso…Sustained sleep restriction reduces emotional and physical well-being (2005)Sustained sleep restriction r…The Pittsburgh sleep quality index: A new instrument for psychiatric practice and research (1989)The Pittsburgh sleep quality …Use of sleep hygiene in the treatment of insomnia (2003)Neurocognitive Consequences of Sleep Deprivation (2009)Stress, Sleep and Recovery in Elite Soccer: A Critical Review of the Literature (2015)Optimizing sleep to maximize performance: implications and recommendations for elite athletes (2016)Sleep and Athletic Performance (2017)Cumulative Sleepiness, Mood Disturbance, and Psychomotor Vigilance Performance Decrements During a Week of Sleep Restricted to 4–5 Hours per Night (1997)Patterns of performance degradation and restoration during sleep restriction and subsequent recovery: a sleep dose‐response study (2003)The Cumulative Cost of Additional Wakefulness: Dose-Response Effects on Neurobehavioral Functions and Sleep Physiology From Chronic Sleep Restriction and Total Sleep Deprivation (2003)Sleep Hygiene for Optimizing Recovery in Athletes: Review and Recommendations (2019)Sleep and Athletic Performance (2020)Effects of Sleep Deprivation on Performance: A Meta-Analysis (1996)G*Power 3: A flexible statistical power analysis program for the social, behavioral, and biomedical sciences (2007)Sleep and Recovery in Team Sport: Current Sleep-Related Issues Facing Professional Team-Sport Athletes (2015)Sleep environments and sleep physiology: A review (2018)Sleep and Nutrition Interactions: Implications for Athletes (2019)Effects of optimism on psychological and physical well-being: Theoretical overview and empirical update (1992)Profile of mood states (1992)Sleep deprivation reduces perceived emotional intelligence and constructive thinking skills (2007)Sleep deprivation in adolescents and adults: Changes in affect. 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A Systematic Review (2016)Impact of sleep debt on metabolic and endocrine function (1999)Adverse Effects of Modest Sleep Restriction on Sleepiness, Performance, and Inflammatory Cytokines (2004)Effects of training and competition on the sleep of elite athletes: a systematic review and meta-analysis (2018)Sleep Interventions Designed to Improve Athletic Performance and Recovery: A Systematic Review of Current Approaches (2018)Coefficient Alpha and the Internal Structure of Tests (1951)A RATING SCALE FOR DEPRESSION (1960)A manual for standardized terminology, techniques and scoring system for sleep stages in human subjects (1968)Relationship of subjective and objective social status with psychological and physiological functioning: Preliminary data in healthy, White women. (2000)Validation of the Insomnia Severity Index as an outcome measure for insomnia research (2001)The Insomnia Severity Index: Psychometric Indicators to Detect Insomnia Cases and Evaluate Treatment Response (2011)A New Method for Measuring Daytime Sleepiness: The Epworth Sleepiness Scale (1991)Emerging adulthood: A theory of development from the late teens through the twenties. (2000)Mindfulness-Based Stress Reduction Benefits Psychological Well-Being, Sleep Quality, and Athletic Performance in Female Collegiate Rowers (2020)Sleep and mental health in athletes during COVID-19 lockdown (2021)Sleep and Athletic Performance (2022)The American Academy of Sleep Medicine (AASM) Manual for the Scoring of Sleep and Associated Events: Rules, Terminology and Technical Specifications (2007)Managing Travel Fatigue and Jet Lag in Athletes: A Review and Consensus Statement (2021)Sleep and physical activity in relation to all-cause, cardiovascular disease and cancer mortality risk (2021)Effects of Acute Sleep Loss on Physical Performance: A Systematic and Meta-Analytical Review (2022)National Sleep Foundation’s updated sleep duration recommendations: final report (2015)National Sleep Foundation's sleep quality recommendations: first report (2016)Systematic review of the relationships between sleep duration and health indicators in school-aged children and youth (2016)
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References

  • 1989The Pittsburgh sleep quality index: A new instrument for psychiatric practice and research35,129 cited
  • 2015National Sleep Foundation’s sleep time duration recommendations: methodology and results summary4,392 cited
  • 2020Sleep and the athlete: narrative review and 2021 expert consensus recommendations577 cited
  • 2012Sleep duration and quality in elite athletes measured using wristwatch actigraphy431 cited
  • 2005Sustained sleep restriction reduces emotional and physical well-being422 cited
  • 2014Understanding sleep disturbance in athletes prior to important competitions365 cited
  • 2014Sleep/wake behaviours of elite athletes from individual and team sports331 cited
  • 2012Sleep or swim? Early‐morning training severely restricts the amount of sleep obtained by elite swimmers263 cited
  • 2011Sleep habits in German athletes before important competitions or games228 cited
  • 2019Wake up call for collegiate athlete sleep: narrative review and consensus recommendations from the NCAA Interassociation Task Force on Sleep and Wellness204 cited
  • 2015Prevalence of poor sleep quality, sleepiness and obstructive sleep apnoea risk factors in athletes189 cited
  • 2019Sleep Monitoring in Athletes: Motivation, Methods, Miscalculations and Why it Matters182 cited
  • 2018Development of the athlete sleep behavior questionnaire: A tool for identifying maladaptive sleep practices in elite athletes159 cited

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  • 2010Comparison of athletes’ personality characteristics in individual and team sports133 cited
  • 2018From pillow to podium: a review on understanding sleep for elite athletes83 cited
  • 2019Extended Sleep Maintains Endurance Performance Better than Normal or Restricted Sleep79 cited
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