References

• 2021The PRISMA 2020 statement: an updated guideline for reporting systematic reviews107,380 cited
• 2017AMSTAR 2: a critical appraisal tool for systematic reviews that include randomised or non-randomised studies of healthcare interventions, or both10,605 cited
• 2013The Behavior Change Technique Taxonomy (v1) of 93 Hierarchically Clustered Techniques: Building an International Consensus for the Reporting of Behavior Change Interventions7,618 cited
• 1998On the Self-Regulation of Behavior4,108 cited
• 2009Effective techniques in healthy eating and physical activity interventions: A meta-regression.2,229 cited
• 2011A refined taxonomy of behaviour change techniques to help people change their physical activity and healthy eating behaviours: The CALO-RE taxonomy1,755 cited
• 2011Priority actions for the non-communicable disease crisis1,615 cited
• 2005Bridging the intention–behaviour gap: Planning, self-efficacy, and action control in the adoption and maintenance of physical exercise1,350 cited
• 2011Systematic review of reviews of intervention components associated with increased effectiveness in dietary and physical activity interventions1,162 cited
• 2017Effective behaviour change techniques for physical activity and healthy eating in overweight and obese adults; systematic review and meta-regression analyses787 cited
• 2013What are the most effective techniques in changing obese individuals’ physical activity self-efficacy and behaviour: a systematic review and meta-analysis590 cited
• 2018A meta-analysis of techniques to promote motivation for health behaviour change from a self-determination theory perspective