Opening up : the healing power of expressing emotions

James W. Pennebaker

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Mental Health via Writing Psychosomatic Disorders and Their Treatments Psychological Treatments and Disorders

Abstract

Preface. Confession and Inhibition: The Beginnings of an Approach. Inhibition as a Health Threat. Becoming Healthier Through Writing. Confession in the Laboratory. The Battle to Inhibit Our Thoughts. On Speeding Up Coping. Understanding the Value of Writing. The Social Price of Disclosure: Whom to Tell and How to Listen. Love, Passion, and Thrills. The Inhibited Personality. Inhibited Cities. Confession in Context: Therapy, Religion, and Brainwashing. Beyond Traumas: Writing and Well-Being.

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2007The psychological implications of concealing a stigma: A cognitive-affective-behavioral model.2005Out of Sight But Not Out of Mind: Managing Invisible Social Identities in the Workplace 2005The Science of Emotional Intelligence 2005Loss, Grief, and the Search for Significance: Toward a Model of Meaning Reconstruction in Bereavement 2004Self-Knowledge: Its Limits, Value, and Potential for Improvement 2001The social construction of the personal past and its implications for adult development.2001Word Use in the Poetry of Suicidal and Nonsuicidal Poets 2004The Psychology of Confessions

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