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Cognitive and Affective Benefits of Coloring: Two Randomized Controlled Crossover Studies
15 references·7 citing·52 second hop
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References

  • 2003The benefits of being present: Mindfulness and its role in psychological well-being.13,438 cited
  • 2004The broaden–and–build theory of positive emotions4,212 cited
  • 1992The development of a six‐item short‐form of the state scale of the Spielberger State—Trait Anxiety Inventory (STAI)3,244 cited
  • 2008A meta-analysis of 25 years of mood-creativity research: Hedonic tone, activation, or regulatory focus?1,680 cited
  • 2007Mindfulness training modifies subsystems of attention1,578 cited
  • 2008Flow, performance and moderators of challenge-skill balance841 cited
  • 2010New perspectives in attentional control theory826 cited
  • 2015Conceptual and methodological issues in research on mindfulness and meditation.772 cited
  • 2005Can Coloring Mandalas Reduce Anxiety?253 cited
  • 2012Can Coloring Mandalas Reduce Anxiety? A Replication Study136 cited
  • 2015Oxford Textbook of Creative Arts, Health, and Wellbeing111 cited
  • 2017The Effects of Coloring on Anxiety, Mood, and Perseverance63 cited
  • 2017Art Therapist-Facilitated Open Studio Versus Coloring: Differences in Outcomes of Affect, Stress, Creative Agency, and Self-Efficacy (Studio ouvert animé par un art-thérapeute versus coloriage : différences de résultats sur l'affect, le stress, l'agentivité créatrice et l'efficacité personnelle)44 cited
  • 2017Coloring Versus Drawing: Effects of Cognitive Demand on Mood Repair, Flow, and Enjoyment

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42 cited
  • 2015Psychological and autonomic effects of art making in college-aged students36 cited
  • Cited by

    • 2020A Mindfulness-Based Brain-Computer Interface to Augment Mandala Coloring for Depression: Protocol for a Single-Case Experimental Design11 cited
    • 2025Mindfulness-Based Art Interventions for Students: A Meta-Analysis Review of the Effect on Anxiety7 cited
    • 2024Art and Cooking Therapies on Mental Health and Well-Being: A Narrative Review4 cited
    • 2025Mechanisms of Anxiety Reduction During Adult Coloring: Mindfulness, Flow, Enjoyment, and Distraction2 cited
    • 2024Can self-guided colouring improve university student wellbeing, mental health, and mindfulness?2 cited
    • 2023Coloring for Well-Being: Evidence and Applications2 cited
    • 2026Digital mandala coloring as a public mental health tool: psychophysiological benefits and the mediating role of flow in anxiety reduction among university students1 cited