Nourishing the Authentic Self

Abstract

Spirituality encompasses all that we are. It is an internal force that helps to guide our lives. It incorporates our upbringing, values, traditions, beliefs and unique experiences. It gives meaning and fullness to our lives when we are able to embody the spirit and be our authentic self. Our existence on earth is based on our ability to breathe the air around us. This breath that we all share is a powerful force. It represents our shared existence as one people. It helps us to see that in our difference, we all share a common thread. Our spiritual journey allows us to achieve wholeness. According to Zulu Latifa, our spirituality is a gift where each one of us has the power to develop our inner force throughout life’s journey (Wane, 2007). These keywords were added by machine and not by the authors. This process is experimental and the keywords may be updated as the learning algorithm improves.

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