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Self-regulation and self-control in exercise: the strength-energy model
16 references·16 citing·41 second hopsampled
Self-regulation and self-control in exercise: the strength-energy model (2010)Self-regulation and self-control in exerc…The Strength Model of Self-Control (2007)The Strength Model of Self-Co…Implementation Intentions and Goal Achievement: A Meta‐analysis of Effects and Processes (2006)Implementation Intentions and…Does changing behavioral intentions engender behavior change? A meta-analysis of the experimental evidence. (2006)Does changing behavioral inte…Reflective and Impulsive Determinants of Social Behavior (2004)Reflective and Impulsive Dete…High Self‐Control Predicts Good Adjustment, Less Pathology, Better Grades, and Interpersonal Success (2004)High Self‐Control Predicts Go…The "What" and "Why" of Goal Pursuits: Human Needs and the Self-Determination of Behavior (2000)The "What" and "Why" of Goal …Self-regulation and depletion of limited resources: Does self-control resemble a muscle? (2000)Self-regulation and depletion…Implementation intentions: Strong effects of simple plans. (1999)Implementation intentions: St…Health promotion from the perspective of social cognitive theory (1998)Health promotion from the per…Ego depletion: Is the active self a limited resource? (1998)Ego depletion: Is the active …The theory of planned behavior (1991)The theory of planned behaviorDelay of Gratification in Children (1989)Delay of Gratification in Chi…Understanding Attitudes and Predicting Social Behavior (1980)Understanding Attitudes and P…Social Learning Theory. (1978)Social Learning Theory.Social Learning Theory (1977)Social Learning TheoryA Protection Motivation Theory of Fear Appeals and Attitude Change1 (1975)A Protection Motivation Theor…Physical Activity Maintenance: A Critical Narrative Review and Directions for Future Research (2021)Physical Activity Maintenance…Self-Compassion and Adherence in Five Medical Samples: the Role of Stress (2018)Self-Compassion and Adherence…The Strength Model of Self-Control in Sport and Exercise Psychology (2016)The Strength Model of Self-Co…Self-control strength and physical exercise: An ecological momentary assessment study (2016)Self-control strength and phy…Non-conscious processes and dual-process theories in health psychology (2016)Non-conscious processes and d…Self-report and behavioural approaches to the measurement of self-control: Are we assessing the same construct? (2015)Self-report and behavioural a…The strength model of self-control revisited: Linking acute and chronic effects of exercise on executive functions (2014)The strength model of self-co…Exploring the perceived effectiveness of a life skills development program for high-performance athletes (2014)Exploring the perceived effec…Developing emotion abilities and regulation strategies in a sport organization: An action research intervention (2013)Developing emotion abilities …Are Better Sleepers More Engaged Workers? A Self‐regulatory Approach to Sleep Hygiene and Work Engagement (2012)Are Better Sleepers More Enga…Anxiety, Ego Depletion, and Sports Performance (2012)Anxiety, Ego Depletion, and S…More or better: Do the number and specificity of implementation intentions matter in increasing physical activity? (2011)More or better: Do the number…Intervention effects of exercise self-regulation on physical exercise and eating fruits and vegetables: A longitudinal study in orthopedic and cardiac rehabilitation (2011)Intervention effects of exerc…Sleep, self‐regulation, self‐control and health (2010)Sleep, self‐regulation, self‐…Self-regulation: an important construct in health psychology research and practice (2010)Self-regulation: an important…Consistent‐sufficient sleep predicts improvements in self‐regulatory performance and psychological strain (2010)Consistent‐sufficient sleep p…The expression of the emotions in man and animals. (1872)The theory of decision making. 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(2000)On Happiness and Human Potentials: A Review of Research on Hedonic and Eudaimonic Well-Being (2001)Self‐determination theory and work motivation (2005)Intrinsic and extrinsic motivation from a self-determination theory perspective: Definitions, theory, practices, and future directions (2020)The Standard Edition of the Complete Psychological Works of Sigmund Freud (1953)The Handbook of Social Psychology (1969)The Emerging Field of Emotion Regulation: An Integrative Review (1998)The Influence of Culture, Community, and the Nested‐Self in the Stress Process: Advancing Conservation of Resources Theory (2001)A Theory of Cognitive Dissonance (2017)From Intentions to Actions: A Theory of Planned Behavior (1985)Nature and Operation of Attitudes (2001)The Theory of Planned Behavior (2012)Society and the Adolescent Self-Image (1965)Attachment and Loss (1969)Patterns of Attachment: A Psychological Study of the Strange Situation (1978)Self-Discipline Outdoes IQ in Predicting Academic Performance of Adolescents (2005)Grit: Perseverance and passion for long-term goals. 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References

  • 1991The theory of planned behavior90,729 cited
  • 2000The "What" and "Why" of Goal Pursuits: Human Needs and the Self-Determination of Behavior34,111 cited
  • 1980Understanding Attitudes and Predicting Social Behavior25,805 cited
  • 1978Social Learning Theory.25,426 cited
  • 1977Social Learning Theory9,650 cited
  • 1975A Protection Motivation Theory of Fear Appeals and Attitude Change16,796 cited
  • 2004High Self‐Control Predicts Good Adjustment, Less Pathology, Better Grades, and Interpersonal Success6,554 cited
  • 1999Implementation intentions: Strong effects of simple plans.5,476 cited
  • 1998Ego depletion: Is the active self a limited resource?5,308 cited
  • 2000Self-regulation and depletion of limited resources: Does self-control resemble a muscle?4,507 cited
  • 2004Reflective and Impulsive Determinants of Social Behavior3,981 cited
  • 2006Does changing behavioral intentions engender behavior change? A meta-analysis of the experimental evidence.3,725 cited
  • 2007The Strength Model of Self-Control3,564 cited
  • 1989Delay of Gratification in Children3,396 cited
  • 2006Implementation Intentions and Goal Achievement: A Meta‐analysis of Effects and Processes

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3,232 cited
  • 1998Health promotion from the perspective of social cognitive theory3,085 cited
  • Cited by

    • 2012Anxiety, Ego Depletion, and Sports Performance184 cited
    • 2016The Strength Model of Self-Control in Sport and Exercise Psychology153 cited
    • 2014The strength model of self-control revisited: Linking acute and chronic effects of exercise on executive functions135 cited
    • 2011Intervention effects of exercise self-regulation on physical exercise and eating fruits and vegetables: A longitudinal study in orthopedic and cardiac rehabilitation133 cited
    • 2012Are Better Sleepers More Engaged Workers? A Self‐regulatory Approach to Sleep Hygiene and Work Engagement121 cited
    • 2010Self-regulation: an important construct in health psychology research and practice118 cited
    • 2015Self-report and behavioural approaches to the measurement of self-control: Are we assessing the same construct?103 cited
    • 2021Physical Activity Maintenance: A Critical Narrative Review and Directions for Future Research103 cited
    • 2011More or better: Do the number and specificity of implementation intentions matter in increasing physical activity?100 cited
    • 2016Non-conscious processes and dual-process theories in health psychology100 cited
    • 2010Sleep, self‐regulation, self‐control and health87 cited
    • 2010Consistent‐sufficient sleep predicts improvements in self‐regulatory performance and psychological strain87 cited
    • 2013Developing emotion abilities and regulation strategies in a sport organization: An action research intervention85 cited
    • 2014Exploring the perceived effectiveness of a life skills development program for high-performance athletes82 cited
    • 2018Self-Compassion and Adherence in Five Medical Samples: the Role of Stress79 cited
    • 2016Self-control strength and physical exercise: An ecological momentary assessment study73 cited