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A Structured Intentions and Action-Planning Intervention Improves Weight Loss Outcomes in a Group Weight Loss Program
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A Structured Intentions and Action-Planning Intervention Improves Weight Loss Outcomes in a Group Weight Loss Program (2013)A Structured Intentions and Action-Planni…A meta-analytic review of the effect of implementation intentions on physical activity (2011)A meta-analytic review of the…Do implementation intentions help to eat a healthy diet? A systematic review and meta-analysis of the empirical evidence (2010)Do implementation intentions …Mechanisms of implementation intention effects: The role of goal intentions, self‐efficacy, and accessibility of plan components (2008)Mechanisms of implementation …The Built Environment and Obesity (2007)The Built Environment and Obe…The impact of self-efficacy on behavior change and weight change among overweight participants in a weight loss trial. (2006)The impact of self-efficacy o…Implementation Intentions and Goal Achievement: A Meta‐analysis of Effects and Processes (2006)Implementation Intentions and…Does changing behavioral intentions engender behavior change? A meta-analysis of the experimental evidence. (2006)Does changing behavioral inte…Action planning and coping planning for long-term lifestyle change: theory and assessment (2005)Action planning and coping pl…Intention—Behavior Relations: A Conceptual and Empirical Review (2002)Intention—Behavior Relations:…Social-Cognitive Factors in Changing Health-Related Behaviors (2001)Social-Cognitive Factors in C…Understanding how people process health information: A comparison of tailored and nontailored weight-loss materials. (1999)Understanding how people proc…Implementation intentions: Strong effects of simple plans. (1999)Implementation intentions: St…Extending the Theory of Planned Behavior: A Review and Avenues for Further Research (1998)Extending the Theory of Plann…Goal Achievement: The Role of Intentions (1993)Goal Achievement: The Role of…The development and validation of an Eating Self-Efficacy Scale (1986)The development and validatio…Effects of fear and specificity of recommendation upon attitudes and behavior. (1965)Effects of fear and specifici…Trajectories of college students' general self-efficacy, the related predictors, and depression: A piecewise growth mixture modeling approach (2023)Trajectories of college stude…Could implementation intentions improve the efficacy of behavioral weight-loss treatment? (2023)Could implementation intentio…Quantity and specificity of action-plans as predictors of weight loss: analysis of data from the Norfolk Diabetes Prevention Study (NDPS) (2022)Quantity and specificity of a…Implementation intentions for weight loss in college students with overweight and obesity: a proof-of-concept randomized controlled trial (2020)Implementation intentions for…Effectiveness of a self‐regulation intervention for weight loss: A randomized controlled trial (2020)Effectiveness of a self‐regul…Testing the effectiveness of a weight loss intervention to enhance self-regulation in adults who are obese: protocol for a randomised controlled trial (2019)Testing the effectiveness of …Analysing self-regulatory behaviours in response to daily weighing: a think-aloud study with follow-up interviews (2019)Analysing self-regulatory beh…Cognitive and neuromodulation strategies for unhealthy eating and obesity: Systematic review and discussion of neurocognitive mechanisms (2018)Cognitive and neuromodulation…Do more specific plans help you lose weight? Examining the relationship between plan specificity, weight loss goals, and plan content in the context of a weight management programme (2016)Do more specific plans help y…Strategies of return to self-regulation among obese people: Implementation of goal’s intention and motivation to weight reduction (2015)Strategies of return to self-…Novel methods to help develop healthier eating habits for eating and weight disorders: A systematic review and meta-analysis (2015)Novel methods to help develop…The theory of planned behavior (1991)A power primer. (1992)Self-Efficacy: The Exercise of Control (1999)Modeling Health Behavior Change: How to Predict and Modify the Adoption and Maintenance of Health Behaviors (2008)Toward an integrative social identity model of collective action: A quantitative research synthesis of three socio-psychological perspectives. (2008)The Principles of Psychology (1891)Belief, Attitude, Intention and Behavior: An Introduction to Theory and Research (1975)From Intentions to Actions: A Theory of Planned Behavior (1985)A cognitive-affective system theory of personality: Reconceptualizing situations, dispositions, dynamics, and invariance in personality structure. (1995)A life-span theory of control. (1995)Sparkling Fountains or Stagnant Ponds: An Integrative Model of Creativity and Innovation Implementation in Work Groups (2002)Effects of fear-arousing communications. (1953)The interest value and relevance of fear arousing communications. (1960)The Effects of Mass Communication (1962)Effects of Fear Arousal on Attitude Change: Recent Developments in Theory and Experimental Research (1967)Public communication as a strategy for inducing health-promoting behavioral change (1984)Discrete Emotions and Persuasion: The Role of Emotion-Induced Expectancies. (2004)The file drawer problem and tolerance for null results. (1979)Practical Meta-Analysis (2000)A meta-analysis of serious digital games for healthy lifestyle promotion (2014)Health Behavior Change: Moving from Observation to Intervention (2016)Increasing Vaccination: Putting Psychological Science Into Action (2017)Nature and Operation of Attitudes (2001)Reflective and Impulsive Determinants of Social Behavior (2004)The Theory of Planned Behavior (2012)Understanding Attitudes and Predicting Social Behavior (1980)Mechanisms of health behavior change in persons with chronic illness or disability: The Health Action Process Approach (HAPA). (2011)Promoting habit formation (2011)Implementation Intention and Action Planning Interventions in Health Contexts: State of the Research and Proposals for the Way Forward (2013)Travel demand and the 3Ds: Density, diversity, and design (1997)Neighborhood-Based Differences in Physical Activity: An Environment Scale Evaluation (2003)Inequality in the Built Environment Underlies Key Health Disparities in Physical Activity and Obesity (2006)Built Environments and Obesity in Disadvantaged Populations (2009)Measuring the Built Environment for Physical Activity (2009)Role of Built Environments in Physical Activity, Obesity, and Cardiovascular Disease (2012)The theory of planned behaviour: Reactions and reflections (2011)The theory of planned behavior: Frequently asked questions (2020)A taxonomy of behavior change techniques used in interventions. (2008)What is an adequate sample size? 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References

  • 1999Implementation intentions: Strong effects of simple plans.5,476 cited
  • 2006Does changing behavioral intentions engender behavior change? A meta-analysis of the experimental evidence.3,725 cited
  • 2002Intention—Behavior Relations: A Conceptual and Empirical Review3,683 cited
  • 1998Extending the Theory of Planned Behavior: A Review and Avenues for Further Research3,338 cited
  • 2006Implementation Intentions and Goal Achievement: A Meta‐analysis of Effects and Processes3,232 cited
  • 1993Goal Achievement: The Role of Intentions1,672 cited
  • 2007The Built Environment and Obesity1,078 cited
  • 2005Action planning and coping planning for long-term lifestyle change: theory and assessment983 cited
  • 1965Effects of fear and specificity of recommendation upon attitudes and behavior.614 cited
  • 2010Do implementation intentions help to eat a healthy diet? A systematic review and meta-analysis of the empirical evidence455 cited
  • 2011A meta-analytic review of the effect of implementation intentions on physical activity413 cited
  • 1999Understanding how people process health information: A comparison of tailored and nontailored weight-loss materials.348 cited
  • 2008Mechanisms of implementation intention effects: The role of goal intentions, self‐efficacy, and accessibility of plan components348 cited
  • 2001Social-Cognitive Factors in Changing Health-Related Behaviors

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348 cited
  • 2006The impact of self-efficacy on behavior change and weight change among overweight participants in a weight loss trial.307 cited
  • 1986The development and validation of an Eating Self-Efficacy Scale256 cited
  • Cited by

    • 2015Novel methods to help develop healthier eating habits for eating and weight disorders: A systematic review and meta-analysis169 cited
    • 2018Cognitive and neuromodulation strategies for unhealthy eating and obesity: Systematic review and discussion of neurocognitive mechanisms101 cited
    • 2023Trajectories of college students' general self-efficacy, the related predictors, and depression: A piecewise growth mixture modeling approach39 cited
    • 2016Do more specific plans help you lose weight? Examining the relationship between plan specificity, weight loss goals, and plan content in the context of a weight management programme31 cited
    • 2020Effectiveness of a self‐regulation intervention for weight loss: A randomized controlled trial22 cited
    • 2020Implementation intentions for weight loss in college students with overweight and obesity: a proof-of-concept randomized controlled trial16 cited
    • 2019Analysing self-regulatory behaviours in response to daily weighing: a think-aloud study with follow-up interviews14 cited
    • 2019Testing the effectiveness of a weight loss intervention to enhance self-regulation in adults who are obese: protocol for a randomised controlled trial6 cited
    • 2022Quantity and specificity of action-plans as predictors of weight loss: analysis of data from the Norfolk Diabetes Prevention Study (NDPS)3 cited
    • 2015Strategies of return to self-regulation among obese people: Implementation of goal’s intention and motivation to weight reduction3 cited
    • 2023Could implementation intentions improve the efficacy of behavioral weight-loss treatment?2 cited